Take Summer Grilling to New Heights With a Versatile Veggie

sweet potato

The fresh flavor of favorite foods pulled hot off the grill makes summer cookouts a treasured pastime for families across the country. This year, you can make new memories at those backyard barbecues by keeping in mind that grilling isn’t only about charred burgers and steaks—delicious, grilled vegetables can be just as enjoyable. Nutritious and […]

Living the Happy and Healthy Life

independence village

By Sandra Dempsey Post Independence Village of Peoria, at 1201 West Northmoor Road, recently celebrated their “Grand Reopening.”  Walking through the front door on that fourth Thursday in June immediately announced through music, laughter, conversation, and the aroma of food that a party was going on and welcome to all. Visitors could tour, enjoy a beverage, […]

Improve Your Balance and Your Life

poor posture

Submitted by FYZICAL Falls are a constant worry for seniors and those who have physical challenges. Improving your walking skills (also known as your “gait”) and your balance are interrelated challenges. We can help you master these skills to decrease your risk of injury, while also increasing your confidence and independence. Balance and gait are […]

Another Member of the Family

home health

By Alexander Germanis The disciplines of psychology, theology, sociology, and biology have long understood and propagated the idea that family is integral to the development of the individual. From the moment we are first brought into this world to our last moments upon it, the importance of having family close by cannot be overstated. Whether […]