How Much Will I Need to Retire
By Krista McBeath, McBeath Financial Group As a retirement planner, my mission is to help you achieve your retirement goals. When people consult with me, they often want to know if they have saved enough in their IRA or 401K to enjoy the retirement of their dreams without running out of money. For those […]
Alzheimer’s Association Empowering Through Education
Enduring and overcoming stigma is an ongoing challenge for people living with Alzheimer’s and their care partners. Those living with the disease say myths and misconceptions others have about the disease can make a dementia diagnosis even more challenging. This June, during Alzheimer’s & Brain Awareness Month, the Alzheimer’s Association Illinois Chapter is providing numerous […]
A Plant-Based Prescription for Migraines
Information from the Physicians Committee for Responsible Medicine www.pcrm.org Research has shown surprising links between migraines and food. Certain foods can cause migraines, while others can prevent or even treat them. Physicians Committee research published in the Journal of Headache and Pain found that a plant-based diet reduces migraine pain. The severity of participants’ worst […]
Reduce Reuse Redecorate Why You Should Shop for Pre-Owned Furniture
Now may be the time to think about how our purchases can impact our planet and one way to make a positive difference is by purchasing pre-owned or used furniture. Not only is it a great way to save money, but it’s also an excellent way to reduce waste and contribute to a more sustainable […]