A Quick Guide to Understanding Tremor
It’s More Than Just an Occasional Shaky Hand Tremor can occur in any part of the body and becomes a problem when it interferes with daily activities. Sometimes it can be a symptom of underlying neurological disorders. What Is Tremor? Tremor is an unintentional, recurring muscle contraction that causes shaking movements in one […]
Tired, Achy Eyes?
Finding Relief for Eye Discomfort Are your eyes tired, dry, or achy? Many factors can contribute to these types of symptoms. But a big culprit can be intense use of your eyes. Spending too much time looking at screens and held devices, like smartphones, can strain your eyes. So can normal aging. What can you […]
Stay Healthy and Independent With Senior Nutrition Programs
By Greg Bieller, Social Security District Manager in Peoria, IL Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive healthy meals and other nutrition services through the national Senior Nutrition Program? Local meal programs in communities across the country are waiting to serve […]
Cruising the Mississippi River
a Quintessential American Experience Cruising the Upper Mississippi River is more than a vacation; it’s an immersion into the heart of American exploration. Back when rivers were the highways, the story of this nation was quickly unfolding. As the country moved west, great communities expanded up and down the Mississippi River. The advent of steam-powered […]
