Travel Trends
Discover the Latest Travel Trends In a Surprising Spot Nestled between the Tennessee River and the Great Smoky Mountains in Eastern Tennessee is charming Loudon County—an underrated travel destination and a very special place to visit in Tennessee. Loudon has been called the ultimate affordable mountain lake vacation with everything from local shopping and family-friendly […]
Fall in Love With Your Partner All Over Again
By Kimberly Blaker It likely comes as no surprise that keeping the romance alive in a relationship requires effort. But when women feel their romantic relationships becoming stagnant, they often blame the man in their life for not being romantic enough. Yet 44% of men say it bothers them “a lot” that their wife or […]
Fall in Love With Your Partner All Over Again
By Kimberly Blaker It likely comes as no surprise that keeping the romance alive in a relationship requires effort. But when women feel their romantic relationships becoming stagnant, they often blame the man in their life for not being romantic enough. Yet 44% of men say it bothers them “a lot” that their wife or […]
Need Some Good Books to Cozy Up With?
Sometimes, reading is like a roulette wheel. You put your money down on a book that looks good, and you take your chances. If you’re lucky, you get a good story. If you grab one of these books, you’ll have a great story… Fiction Almost everybody who had a college friends group harbors a soft […]
Why Hire an Agency for Home Care?
By Nathan Hoffman, LNHA, Victory Home Care Being involved with senior care for the past 20 years, it’s become clear to me that people want to remain living in their own homes as long as they can. They want to be in their familiar environment surrounded by familiar things they have collected over the years. […]
A Source of Happiness
From the way a toddler’s eyes light up when taking their first steps on their own to the excitement a teenager feels when earning that coveted driver’s license and is finally able to venture out in the world, nothing matches the feeling of independence. It comes when starting a career after years of schooling and […]
Resolve to Help
By Carol Timms, Health Alliance This time of year, we often reflect and develop resolutions. Usually those resolutions involve giving something up. We struggle for a few weeks, usually fail, and then feel lousy about our lack of self-control. This year, what if we resolve to aggressively wage peace and prioritize health in the […]
A Delicious Way to Support Your Immune System
Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place—with the foods you eat and drink. Consider an easy choice for any season like Florida Orange Juice, which can help you and your loved ones […]
Benefits of Physical Activity
The benefits of regular physical activity occur throughout life and are essential for healthy aging. Adults age 65 years and older gain substantial health benefits from regular physical activity. However, it is never too late to start being physically active. Being physically active makes it easier to perform activities of daily living, including eating, bathing, […]
When You Exercise Your Body, You Can Boost Brain Health, Too
Physical fitness is important as you age, improving strength, flexibility, and balance. Research shows that your morning stretch, daily walk, or weekly fitness class is doing more than just helping your body feel its best; it’s supporting your brain health, too. Staying physically active can help older adults maintain—and even improve—mental function, while lowering the […]
