Articles Of Bloomington/Normal

Osteoporosis The Role of Calcium and Vitamin D
Submitted by Shannon Laesch, APRN, Select Care PLLC Osteoporosis, a condition where the bones become

Billy Dee Williams
By Nick Thomas As any devoted Star Wars fan can deduce, the title of Billy

3 Signs You Are Ready for Retirement
By Krista McBeath, McBeath Financial Group It seems that since we were toddlers, the words

Kickstart a Spring Fitness Routine
Spring is here, and with it comes warmer weather, longer daylight hours, and for many,

Sharing Is Caring
By Sherry Gordon-Harris, Health Alliance At least twice a month, I do my family’s household

Warm, Pop-able Treats Perfect for Sharing
On a cold winter night, there’s nothing quite like the combination of playing games and

Travel Trends
Discover the Latest Travel Trends In a Surprising Spot Nestled between the Tennessee River and

Fall in Love With Your Partner All Over Again
By Kimberly Blaker It likely comes as no surprise that keeping the romance alive in

Resolve to Help
By Carol Timms, Health Alliance This time of year, we often reflect and develop

A Delicious Way to Support Your Immune System
Bolstering your immune system during winter, when coughs and colds seem to take control, is