Pros and Cons of Retiring Somewhere Else & How to Manage Life if You Do

move away

By Kimberly Blaker When you’re finally able to retire, a new and exciting chapter in life begins. You no longer have to dedicate your time and energy to a job or raising kids. For many retirees, this means a return to focusing on their own wants and needs. One of the most significant changes new […]

Do You Have a Crisis Care Plan for Your Pet?

pet's stress

By Kimberly Blaker If there’s one thing the spread of COVID-19 has taught us, it’s to expect and plan for the unexpected. This doesn’t just apply to preparing for yourself and the people in your life. In the event of an emergency, advance preparation for the care of your pet is vital to your pet’s […]

Laughter Is The Best Medicine

stress relief

By Alexander Germanis A man walks into his doctor’s office and the doctor asks, “What seems to be the problem?” “Someone painted graffiti on my house last night,” replies the patient.The doctor is understandably confused and asks, “So, why are you telling me?”The patient responds, “I couldn’t make out any of the writing, so I […]

Family, Faith, & Friends

Villas Holly Brook

By Alexander Germanis The family is the fundamental building block of any society. Within the family unit originates the strength, resilience, drive, and faith to keep a village, city, or country functioning properly. But the power of the family runs so much deeper. The family is a system of support, love, tolerance, patience, and sacrifice […]

Music to Pluck Your Heartstrings

music therapy

By Alexander Germanis Going back thousands of years, the heart has been directly linked to emotion. Plato, Aristotle, Descartes and other philosophers believed our feelings indeed originated from that vital muscular organ. This was such a popular belief for such a long time the term “heartstring” was only first used in a non-anatomical sense in […]

Flex Your Brain

As we age, the fight to stay fit and strong can certainly get harder and harder, but it also becomes more and more vital. Not engaging in regular physical activity can lead to muscle atrophy, or the loss of muscle tissue, in as little as three days. A workout regimen and proper diet can make […]

Cranks Up the Amps for Merry, Bright Holiday Lights and Fun

By Beth Whisman The familiar holiday lights in Uptown Normal will have an added sparkle this year. The popular destination has enhanced efforts to brighten the season and create a familiar space to reconnect with holiday traditions even as the social and retail landscape changes due to the COVID-19 pandemic. “There’s something about the canopy […]

Hospice Month: A Time to Explore Hospice Facts

By Tana Villanueva, General Manager for VITAS® Healthcare One of the comments we frequently hear at VITAS® Healthcare from our patients and their families is a very heartfelt sentiment that we hope to change through education: “I wish I had known about hospice sooner.” November’s designation as National Hospice Month is the perfect opportunity to […]

Craving Connection: Why Stay in Touch While Keeping Distant?

Information from the American Heart Association News If you’ve been keeping a healthy distance from other people because of COVID-19, you probably feel smart. But, if you’re also feeling lonely and stressed, it doesn’t mean anything is wrong. It could simply mean you’re human. The need to be around people is hard-wired into our brains, […]

Creating Meaningful Moments During the Covid Pandemic

Sugar Creek Alzheimer’s Special Care Center in Normal recognizes that those living with memory loss still have the capacity to experience joy and live meaningful lives. Our exclusive Meaningful Moments® is the foundation of our care model. It is a family-centered concept that starts by learning everything there is to know about our residents—their passions, […]