ARC Celebrates a Year of Growth This National Senior Center Month
If you asked the management team of the Normal Township Activity & Recreation Center (ARC) at the end of 2021 what we thought 2022 would bring for the center and for the 55+ community, I’m not sure any one of us would have known how to answer. The challenges and changes ARC navigated since the […]
Living the Happy and Healthy Life
By Sandra Dempsey Post Independence Village of Peoria, at 1201 West Northmoor Road, recently celebrated their “Grand Reopening.” Walking through the front door on that fourth Thursday in June immediately announced through music, laughter, conversation, and the aroma of food that a party was going on and welcome to all. Visitors could tour, enjoy a beverage, […]
Another Member of the Family
By Alexander Germanis The disciplines of psychology, theology, sociology, and biology have long understood and propagated the idea that family is integral to the development of the individual. From the moment we are first brought into this world to our last moments upon it, the importance of having family close by cannot be overstated. Whether […]
A Heritage of Community Spirit at Work
Everyone seems to be busy these days, but helping others in our community is something we should all consider to make a difference in other peoples’ lives. Many people came together at Heritage Health–Therapy & Senior Care in Normal and volunteered their time to make the gardens beautiful again for the residents and their families […]
Nutrition for Older Adults
Submitted by Villas of Holly Brook What Is Nutrition and Why Is It Important for Older Adults? Nutrition is about eating a healthy and balanced diet so your body gets the nutrients that it needs. Nutrients are substances in foods that our bodies need so they can function and grow. They include carbohydrates, fats, proteins, […]
Questions to Ask When Looking at Senior Living Communities
By Angela Kauffman, Snyder Village When considering senior living communities and looking at all the options available, dozens of questions may come to mind. What would it really be like to live there? Are the people friendly? What kind of help is provided? What costs should I expect? Can I bring my furniture? What about […]
7 Must-Have Items for Those Aging in Place
Submitted by ADA Total Access, Inc. Here are seven items that every senior citizen should have in their homes to comfortably and safely age in place. Smart Medication Dispensers Medication dispensers have gone beyond the weekly containers we’ve all seen for years. There is a wide array of products and apps on the market to […]
Together We #EndAlz
By Alexander Germanis As the summer wind sweeps across the prairies, it carries with it memories of summers past and moments from bygone eras: holiday picnics, family campouts and vacations, moments of happiness and joy with both friends and family. While these memories can admittedly spark pangs of melancholy in many of us, there is […]
Memory, Forgetfulness, and Aging: What’s Normal and What’s Not?
By Kristyn Durre, Community Resource Director, Sugar Creek Alzheimer’s Special Care Center Many older people worry about their memory and other thinking abilities. For example, they might be concerned about taking longer than before to learn new things, or they might sometimes forget to pay a bill. These changes are usually signs of mild forgetfulness—often a […]
Exercise Tips for Older Adults
Submitted by Villas of Holly Brook As you grow older, you go through many changes, and you may need to adjust your lifestyle for healthy aging. Physical activity is good for your health at every age. Most people tend to focus on one type of exercise or activity and think they’re doing enough. Research has […]
