Elm Haven Place — The Best Is Yet To Come

elm haven place

By Alexander Germanis Our cultural vernacular is littered with phrases like ‘over the hill,’ or ‘past your prime,’ or ‘autumn years.’ While all of these terms are meant to convey the idea that someone is gaining senior citizen status, they also have two other things in common: They’re often horribly inaccurate and they’re missing the […]

Lower Your Risk of Falling

risk of falling

Submitted by Villas of Holly Brook The Basics You can make small changes to help prevent falls. More than 1 in 4 older adults fall each year. Falling can lead to broken bones, trouble getting around, and other health problems – especially if you are age 65 or older. A fracture (broken bone) can cause pain and […]

Plan Ahead as Dementia Progresses

dementia

Submitted by Sugar Creek Alzheimer’s Special Care Center Alzheimer’s disease and other forms of dementia are progressive diseases, meaning that, as time goes on, the disease will likely get worse. Not everyone living with dementia will experience it in exactly the same way, and the rate at which the disease progresses varies from person to […]

Brandon Wood Retirement Center — Like an Oak

retirement center

By Alexander Germanis Gracing nearly every state in the nation stands the stately oak tree. A symbol of strength, majesty, and endurance, the oak is even recognized as the official national tree of the United States. The reasons for this are myriad. The oak provides shade and prevents erosion. Its leaves have anti-carcinogenic properties and […]

Make an Informed Choice

Submitted by Villas of Holly Brook When talk turns to planning for where you or the beloved senior in your family will age, you basically have two choices. Can you or the senior in your family successfully and cost-effectively age in place at home? Or will it be a richer, healthier life if the move […]

A Time to Explore Hospice Facts

By Tana Villanueva, General Manager for VITAS® Healthcare One of the comments we frequently hear at VITAS® Healthcare from our patients and their families is a very heartfelt sentiment that we hope to change through education: “I wish I had known about hospice sooner.” Hospice is a medical specialty supporting both patients and their families […]

The Health-Wealth Connection

By Krista McBeath, McBeath Financial Group It’s a vicious cycle: money is one of the greatest causes of stress, prolonged stress can lead to serious health issues, and health issues often result in yet more financial struggles. The clear connection between health and wealth is why it’s so important to develop and maintain lifelong plans […]

Flex Your Brain

As we age, the fight to stay fit and strong can certainly get harder and harder, but it also becomes more and more vital. Not engaging in regular physical activity can lead to muscle atrophy, or the loss of muscle tissue, in as little as three days. A workout regimen and proper diet can make […]