Cancer What Millennials & Gen-Xers Need to Know
By Amy Talcott There’s probably no other six-letter word that strikes more fear and uncertainty in someone than the word “cancer.” Unfortunately, that word is being heard more frequently by individuals under 50—more specifically, those in their 30s and 40s. For 38-year-old Kelsey, an afternoon playing with her children resulted in a diagnosis of breast […]
Building Essential Caregiver Skills
Submitted by Annette Morrison, CRS-A/D, M.S., CCSI Case Coordination LLC Jenny wasn’t prepared for the way mom refused to get dressed for her doctor’s appointment at 9am. Geraldine normally moved slowly, but this morning—the one morning they didn’t have time to waste—she was stubbornly refusing to get ready while doing silly things. She spread […]
Gardening with Grandchildren
Playing in Dirt Isn’t Just Fun – It’s Healthy, Too! By Kimberly Blaker There’s no question, playing in the dirt tops the list of fun for kids, particularly young children, despite the protests of many well-intended grandparents. If you happen to be one of those worried grandparents, you can put your fears aside. […]
Warm Up Winter With Watermelon Fun
The cold chill of winter may have you feeling trapped indoors with nothing to do and nowhere to go, but fun activities fit for the whole family can add excitement and chase away those wintertime blues. Paired with an appetizing snack, at-home crafting provides a relaxing way to keep your mind and body moving. […]
How Does Loneliness and Isolation Affect Physical and Mental Health?
By Kimberly Blaker Humans are inherently social animals who rely on interpersonal relationships for a variety of needs. When people experience healthy friendships, family dynamics, and even casual positive interactions with others, they feel a sense of belonging and satisfaction, which translates to better health. Unfortunately, when your social connections and relationships don’t meet […]
Resolving To Do Better
By Sandra Dempsey Post We go from the “most wonderful time of the year” to what some believe is the longest time of the year and it all happens within a month. Many people welcome December with great enthusiasm and a wish to make the month last even longer. They enjoy the shopping, even […]
The Most Wonderful Time of the Year
By Sandra Dempsey Post Sentimentality overflows in my memories as I recall Christmas as a child, teen, young adult, newlywed, a new mom, and all the various stages of celebrating and enjoyment. I don’t remember how old I was when I first became aware of what Christmas was about, how it came to be, […]
“Her First 100 Years”
By Sandra Dempsey Post Longevity can be inherited, based on one’s family, health, good luck, and myriad other details. Physicians tell us there are steps we can take, and a healthy lifestyle to follow that can help us increase the amount of time we spend on planet earth. Others believe we don’t have much […]
The Baby Fold: A Beacon of Hope Since 1902
By Sam Guillory and Claire Wagner, The Baby Fold More than 2,000 years ago, weary men faithfully followed a bright star on a long treacherous journey. The star guided their path, lighting the way until they finally reached their destination. The Start of Bethlehem shined bright, leading the wise men to worship the birth […]
A Man of Much Determination
By Sandra Dempsey Post Various words help describe native Peorian Tom Bower. He’s lived an interesting, busy, challenging life, helping others, working hard to overcome difficult health issues, and sharing his experiences with others to help them. Tom believes firmly that “suffering is inevitable, but pain is not.” And pain doesn’t have to mark the […]
